Product Information |
Product Description |
a coconutty classic curry, with tomatoes and onions |
Content |
420g |
Ingredients |
Water, Tomatoes (20%), Sugar, Modified Maize Starch, Desiccated Coconut (3.5%), Coconut Milk (3%) (Coconut Milk, Water), Onion (3%), Rapeseed Oil, Ginger Purée, Garlic Purée, Ground Cumin Seeds, Ground Spices, Pea Protein, Salt, Acidity Regulator (Lactic Acid), Rice Protein, Chilli Powder, Acid (Citric Acid), Flavouring, Colour (Lutein) |
Suitable For |
Vegans |
Free From |
artificial colours, flavours preservatives. |
Country Of Origin |
product of the UK |
Operator Contacts |
Premier Foods Group Ltd, PO Box 66093, London W4 9EX, UK, www.sharwoods.com |
Storage Instructions |
store in a cool dry place. Once opened, refrigerate and use within 3 days |
Preparation Instructions |
1: Simply stir-fry one 420g tin of chickpeas, drained and rinsed, in a little oil until golden. 2: Add 200g of halved, steamed green beans with the sauce and simmer for 3 more minutes until cooked through. Ensure food is thoroughly cooked and piping hot before serving. Serves 4. |
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Nutritional Information |
Nährwertangaben / Nutritional Information
|
pro 100g per 100g
|
Brennwert / Energy (kj) |
456 |
Brennwert / (Kcal) |
109 |
Fett / Fat |
5,9g |
– davon gefättigte Fettsäuren / of which saturates |
2,8g |
Kohlenhydrate / Carbohydrates |
11,2g |
– davon Zucker / # of which sugars |
7,3g |
Ballaststoffe / Fibre |
1,9g |
Eiweiß / Protein |
1,9g |
Salz / Salt |
0,63g |
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